Do I need to be in super awesome shape to participate?

Our challenges are suited for a wide spectrum of physical abilities. By no means do you need to be an elite athlete but you do need to be able to paddle, bike or walk for extended periods of time.

Do I need prior experience?

No. Our activities are facilitated by experienced trip leaders, no prior experience is necessary.

What should I wear/how should I dress? What do I need to bring?

The answer to this will be depend on the activity of which your team will receive an email of the agenda including what to wear.